Personal Training

In collaboration with our Weight Loss and Weight Management Program, we also offer customized Workout Plans for our clients.

Exercise Programming can be a very effective and beneficial addition to any weight management program.  Compared to other weight management programs, our program gives you the added benefit of receiving both weight management and exercise programs under one roof.  We can provide:

  • Customized Workout Program for you to use with your own Trainer
  • Customized Workout Programs for you to Complete on your Own
  • Meal-planning and Nutritional Consultation Services


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