Me Only Better

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Weight Loss Los Angeles: Cognitive Behavioral Therapy - More Than A Diet Or DIY Weight Loss Program

Weight Loss Counseling, Eating Disorder Therapy, and Insomnia Treatment!

Me Only Better provides psychological and wellness services to help you be the best person you can be! These services are provided by Eating & Behavioral Change Expert, Dr. Candice Seti, Psy.D. They include weight loss and weight management counseling, insomnia treatment, personal training, and therapy for issues such as anxiety, eating disorders, self-esteem concerns, and relationship issues. We provide individualized treatment customized to your needs and desires. We offer a free initial consultation to get to know you and determine the best course of action for you.

Or, if you prefer to work on your own in our space and at your own pace, you can try one of our DIY programs- they are all customizable to meet your specific needs! We are here to help you live your live more fully and be the best you can be…..Me, Only Better

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Me Only Better Los Angeles

Welcome to Me Only Better, where we believe you deserve to be the best version of yourself. Our range of psychological and wellness services is designed to help you achieve your goals and overcome any obstacles that may be holding you back. At Me Only Better, our experienced Eating and Behavioral Change Expert, Dr. Candice Seti, Psy.D., provides personalized weight loss and weight management counseling, insomnia treatment, personal training, and therapy for a variety of issues, including anxiety, eating disorders, self-esteem concerns, and relationship problems.

Weight Loss Counseling, Eating Disorder Therapy, and Insomnia Treatment!

We understand that everyone is unique, and that’s why we offer individualized treatment customized to your needs and desires. We’ll work closely with you to develop a plan that works for you and helps you achieve your goals. Not sure where to start? We offer a free initial consultation so you can get to know us and determine the best course of action for you. And if you prefer to work on your own in our space and at your own pace, we’ve got you covered with our customizable DIY programs. At Me Only Better, we’re here to support you on your journey to living your life more fully and being the best you can be. Let us help you become you, only better!

Why Choose Us?

Here are some perks you stand to gain when you work with us:

Personalized Approach

We understand that weight loss is not a one-size-fits-all solution. That’s why we offer a personalized approach that is customized to your individual needs and goals. Our team of experts will work closely with you to develop a plan that works for you and fits your lifestyle.

Professional Expertise

Our team consists of highly trained and experienced professionals who are passionate about helping you achieve your weight-loss goals. From nutritionists to personal trainers to behavioral specialists, we have a team of experts who are dedicated to your success.

Proven Results

We have a track record of helping our clients achieve their weight-loss goals. Our programs are designed based on the latest scientific research, and we use evidence-based methods to help you reach your goals in a safe and effective manner.

Supportive Community

We believe in the power of community when it comes to weight loss. That’s why we offer a supportive environment where you can connect with other like-minded individuals who are on the same journey as you. We’re here to provide you with the support and encouragement you need to stay motivated and on track.

Convenient Location

Our weight loss service is conveniently located in Los Angeles, making it easy for you to access our programs and services. We’re committed to making your weight-loss journey as convenient and hassle-free as possible. And if you would like to start your journey from the comfort of your home, we are at your beck and call.
Does this sound like what you’re looking for? Get in touch with us today for an enjoyable weight-loss journey. We cannot wait to help you get started.

Our Services

Here are the services that are exclusively available to our customers:

Comprehensive Health Assessment

Our comprehensive health assessments are designed to provide a holistic view of your overall health and well-being. During the assessment, you’ll meet with a healthcare professional who will evaluate your current health status, including your weight, body mass index (BMI), blood pressure, cholesterol levels, and overall health history. We’ll also assess any underlying health conditions that may be contributing to your weight gain or making it difficult for you to lose weight. Based on your assessment, we’ll develop a personalized weight loss plan that’s tailored to your unique needs and goals. Our team of healthcare professionals will work with you to create a plan that includes a healthy diet, regular exercise, and other lifestyle changes that will help you achieve your weight loss goals.
But our comprehensive health assessments don’t stop there. We understand that weight loss can be challenging, and that’s why we offer ongoing support and guidance to help you stay motivated and on track. We’ll check in with you regularly to monitor your progress and adjust your plan as needed to ensure that you’re on the right path to achieving your weight loss goals. In addition to helping you lose weight, our comprehensive health assessments can also identify any underlying health conditions that may be affecting your overall health and well-being. By addressing these issues, we can help you improve your overall health and reduce your risk of developing chronic diseases such as diabetes, heart disease, and stroke.
At Me, Only Better, we’re committed to helping you achieve your weight loss goals and improve your overall health and well-being. Contact us today to schedule your comprehensive health assessment in Los Angeles and start your journey toward a healthier, happier you!
Programs for Children and Teens
At Me, Only Better, we understand that children and teens face unique challenges when it comes to achieving and maintaining a healthy weight. That’s why we offer specialized programs for young people that are designed to provide them with the support and guidance they need to achieve a healthy weight and improve their overall health and well-being. Our programs for children and teens are led by a team of healthcare professionals who specialize in pediatric weight management. Young people have different needs and preferences when it comes to weight loss, and we tailor our programs to meet those needs.
Our team includes pediatricians, nutritionists, exercise specialists, and behavioral therapists who work together to provide a comprehensive approach to weight management. We teach young people about healthy eating habits, portion control, and the importance of regular exercise.
At Me, Only Better, we believe that healthy habits start early in life, and we’re committed to helping young people develop a healthy relationship with food and exercise. Our programs for children and teens are designed to provide them with the tools and resources they need to achieve a healthy weight and maintain it for life. If you’re a parent or caregiver of a young person struggling with their weight, we encourage you to reach out to us today to learn more about our programs and how we can help. Together, we can help your child or teen achieve a healthy weight and improve their overall health and well-being.
Weight Maintenance Program
At Me Only Better, we understand that achieving a healthy weight is only half the battle and that maintaining a healthy weight can be just as challenging as losing weight. That’s why we offer a comprehensive weight maintenance program that’s designed to help you maintain your weight loss and stay healthy over the long term.
Our weight maintenance program is based on the latest research in weight management and is tailored to your individual needs and goals. We work with you to develop a personalized plan that includes a healthy diet, regular exercise, and other lifestyle changes that will help you maintain your weight loss and improve your overall health and well-being. Our team of healthcare professionals provides ongoing support and guidance to help you stay motivated and on track. We offer regular check-ins and progress reports to track your progress and make any necessary adjustments to your program.
In addition to providing ongoing support, we also offer a variety of resources to help you maintain your weight loss. We provide education and guidance on healthy eating habits, portion control, and stress management. We also offer support groups and counseling services to help you stay motivated and focused on your goals.
Cognitive Behavioral Therapy for Insomnia (CBT-I)
CBT-I is a powerful tool for weight loss because it addresses one of the most common barriers to success: poor sleep. Sleep is essential for weight management because it regulates the hormones that control appetite and metabolism. When you don’t get enough sleep, your body produces more of the hormone ghrelin, which stimulates hunger, and less of the hormone leptin, which signals fullness.
Through CBT-I, we teach our clients strategies for improving their sleep hygiene, such as creating a relaxing bedtime routine, avoiding caffeine and alcohol before bed, and keeping a consistent sleep schedule. We also help our clients address any underlying emotional or psychological factors that may be contributing to their insomnia. In addition to CBT-I, we provide our clients with a range of tools and resources to support their weight-loss journey. This includes customized meal plans, fitness programs, and ongoing support and guidance from our team of healthcare professionals.
At Me, Only Better, we believe that weight loss is about more than just a number on a scale. It’s about achieving optimal health and well-being through a balanced and sustainable lifestyle. Contact us today to learn more about our weight loss program and how CBT-I can help you achieve your goals.

Weight Loss Treatments

Here are some of the treatment plans we offer and how we go about your weight loss journey:
Medical Weight Management
We recognize that everyone’s weight loss journey is unique, and we tailor our program accordingly by providing personalized dietary plans. Our team conducts a comprehensive evaluation to determine your ideal protein intake and creates a food plan that is customized to your specific needs and preferences. This approach is effective at controlling hunger, promoting weight loss, and maintaining muscle mass. If you would like to learn more about our medical weight loss plan, our team of experts is available to provide guidance. We consider various factors such as your food preferences, body composition, metabolism, and medical history to create a customized dietary program that caters to your unique needs. Our holistic approach focuses not only on weight loss but also on improving overall health.
In addition to meal replacements and other products, we offer low- and very-low-calorie diet plans to help you achieve your weight loss goals. Our team of experts closely monitors your progress and ensures your continued health throughout your weight loss journey. Our comprehensive medical weight management plans include regular visits with your dietitian, your doctor for blood tests and EKGs to monitor your health, and frequent check-ins to track progress and set new goals.
Pharmacotherapy for Weight Loss
At Me, Only Better, we offer pharmacotherapy for weight loss as an option for individuals who wish to lose weight. This form of weight loss treatment involves the use of prescription medications to help patients achieve their weight loss goals. These medications work by suppressing appetite, increasing energy expenditure, improving blood sugar levels, or increasing fat metabolism.
It’s important to note that medication alone is not a cure for obesity. Instead, it works best when used in conjunction with lifestyle changes, including a healthy diet and increased physical activity. Our team can help you determine the right medication for your specific needs, make adjustments as necessary, and guide you in adopting healthier habits to support your weight loss goals.
Another thing to keep in mind is that this method is best used when it is recommended by a doctor, as there are underlying side effects that could arise with it.
Bariatric Surgery Procedures
Are you considering surgery to jumpstart your weight-loss journey? Look no further than Me, Only Better, for expert care. Our team of specialists is not just a leader in bariatric surgery across Los Angeles; they also have some of the best surgical outcomes in the entire United States. We offer a range of cutting-edge surgical techniques, including minimally invasive robot-assisted procedures that involve fewer incisions and have shorter recovery times than traditional open surgeries. From Roux-en-Y gastric bypass surgery to lap band surgery and gastric sleeve surgery, our experts have experience in all bariatric surgery techniques.
But that’s not all. We also offer endoscopic weight-loss procedures that don’t require incisions. Your doctor will use an endoscope, a flexible tube with a camera, light, and tiny tools, to reduce the size of your stomach without any incisions. We also know that support before and after surgery is key to achieving long-lasting success, so we offer classes on nutrition, exercise, and adopting healthier habits for life. Our goal is to help you reach your desired outcomes and maintain a healthy lifestyle.
If you want to learn more about us, our services, and the payment plans available to you, reach out to us on our website for a consultation at your own convenience.
It is important to always combine weight-loss medications with a program of healthy eating and regular physical activity.
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Experience Los Angeles: Food, Gyms, Health & Wellness

Top 5 Gyms in Los Angeles

  1. Sanctuary Fitness – DTLA
    Address: 718 Jackson St, Los Angeles, CA 90012, United States
    Phone: +1 213-266-8311
  2. Hybrid Gym Los Angeles
    Address: 865 S Figueroa St #104, Los Angeles, CA 90017, United States
    Phone: +1 213-489-1014
  3. Attitude Fitness
    Address: 900 Wilshire Blvd f7, Los Angeles, CA 90017, United States
    Phone: +1 213-274-0071
  4. The Peace Center Gym
    Address: 4709 Melrose Ave, Los Angeles, CA 90029, United States
    Phone: +1 424-348-4961
  5. F45 Training Downtown Los Angeles
    Address: 1200 S Grand Ave Suite R2, Los Angeles, CA 90015, United States
    Phone: +1 310-776-5214

Top 5 Health and Wellness Providers in Los Angeles

  1. Southern California Integrative Wellness Center
    Address: 955 Carrillo Dr #210, Los Angeles, CA 90048, United States
    Phone: +1 310-888-7778
  2. Next Health Century City Westfield Mall
    Address: 10250 Santa Monica Blvd Suite 1440, Los Angeles, CA 90067, United States
    Phone: +1 310-620-8372
  3. Century Wellness Center
    Address: 2080 Century Park E #1806, Los Angeles, CA 90067, United States
    Phone: +1 310-551-1711
    Website: www.caring.md
  4. GenerateShen Wellness
    Address: 5486 Wilshire Blvd, Los Angeles, CA 90036, United States
    Phone: +1 323-954-8800
  5. Wholistic Wellness by Leah Joiner
    Address: 3989 S Centinela Ave Unit 102, Los Angeles, CA 90066, United States
    Phone: +1 310-403-0304

FREQUENTLY ASKED QUESTIONS

The bariatrician is a doctor who specializes in weight loss treatments and is always the best medical personnel to contact when you are beginning your weight loss journey. These doctors are typically trained in internal medicine or family medicine and have additional training in the diagnosis and treatment of obesity-related conditions. They can provide medical supervision, prescribe medications if necessary, and offer guidance on nutrition and exercise.
The average price for a weight loss program can vary widely depending on the program and the level of support provided. Other factors that can affect the cost of a weight loss program include the duration of the program, the type of foods and supplements provided, and the level of personalized support offered. It is important to carefully evaluate the cost and benefits of different weight loss programs before choosing one that is right for you.
According to the American Council on Exercise, a safe and achievable rate of body fat loss is about 1 percent per month. Based on this guideline, a woman with an average body fat percentage would require approximately 20 to 26 months, while an average man would require about 15 to 21 months to achieve the necessary level of fat loss for visible abdominal muscles or “six-pack abs.”
Medical weight loss programs typically cost around $1,000 on average, although the actual cost can vary based on several factors. These may include the number of visits required for the program, the cost of an initial consultation, the need for prescription medications, the use of special foods or supplements, and post-care expenses. As a result, the cost of medical weight loss programs can range from a few hundred dollars to several thousand dollars. It is important to carefully evaluate the cost and benefits of different weight loss programs before choosing one that is right for you.