IN THE NEWS
Dr. Seti is a sought-after contributor on numerous websites and blogs including Prevention, Readers Digest, BeachBody, My Fitness Pal, Aaptiv, Byrdie, and SparkPeople. Checkout some of her articles and videos below:
6 TIPS TO GET OUT OF YOUR WAY AND ACHIEVE YOUR GOALS
November 30, 2021
PODCAST INTERVIEW: OVERCOMING SELF-SABOTAGE
November 23, 2021
PODCAST INTERVIEW: BREAK UP WITH SELF SABOTAGE
November 13, 2021
BOOK OF THE WEEK: THE SELF-SABOTAGE BEHAVIOR WORKBOOK
November 12, 2021
8 WAYS TO MAKE NAPS WORK FOR YOU
November 5, 2021
MOOD BOOSTING NUTRTITION
November 1, 2021
THE BEST LIFESTYLE CHANGES FOR WEIGHT LOSS
October 20, 2021
METABOLISM AND SLEEP
September 28, 2021
INTERVIEW
September 28, 2021
WEIGHT CYCLING LINKED TO INSOMNIA IN WOMEN
August 9, 2021
STEPS TO CHANGE YOUR RELATIONSHIP WITH FOOD
July 27, 2021
TIPS FOR GETTING SLEEP DURING STRESSFUL TIMES
July 21, 2021
CAN YOU GAIN WEIGHT IF NOT SLEEPING ENOUGH
July 20, 2021
WHY NUTRITION IS ESSENTIAL FOR FITNESS TRAINING
July 15, 202
MEDICAL ISSUES THAT CAUSE WEIGHT GAIN
July 12, 2021
HOW TO STOP SABOTAGING YOUR HEALTH & FITNESS
July 1, 2021
INTERVIEW: GETTING A GOOD NIGHT'S SLEEP
June 25, 2021
NAPPING AT THIS TIME OF DAY HAS SHOCKING VALUE
June 24, 2021
INTERVIEW: HEALTH, WELLNESS, WEIGHT LOSS, AND SELF-CARE
June 18, 2021
HOW TO NAP WITHOUT MESSING UP YOUR SLEEP SCHEDULE
June 11, 2021
INTERVIEW: CONQUERING SELF SABOTAGE
June 9, 2021
INTERVIEW: OVERCOMING SELF- SABOTAGE
May 30, 2021
INTERVIEW: WEIGHT LOSS WITHOUT DIETING
May 31, 2021
INTERVIEW: CONQUERING SELF- SABOTAGE
May 30, 2021
ONE MAJOR SIDE EFFECT OF YO-YO DIETING May 29, 2021
May 29, 2021
4 APPROVED WAYS TO OVERCOME SELF-DOUBT
May 26, 2021
THESE 4 TRAITS CAN ACTUALLY SABOTAGE YOUR SUCCESS
May 25, 2021
INTERVIEW
May 21, 2021
INTERVIEW
May 9, 2021
BOOK EXCERPT
May 3, 2021
MEDICAL DIRECTOR TALKS CONQUERING SELF-SABOTAGE
April 28, 2021
CONQUERING SELF-SABOTAGE INTERVIEW
April 21, 2021
BITERADIO PODCAST INTERVIEW
April 20, 2021
SUGAR PILLS PODCAST INTERVIEW
April 19, 2021
9 SEFL-SABOTAGING BEHAVIORS STANDING IN YOUR WAY
April 16, 2021
9 SELF-SABOTAGING BEHAVIORS STANDING IN YOUR WAY
April 15, 2021
NUTRITION EXPERTS REVEAL BEST IMMUNE -BOOSTING FOODS
April 6, 2021
GUEST INTERVIEW: VITALITY ON PODCAST
March 25, 2021
IS YOUR RELATIONSHIP WITH EXERCISE UNHEALTHY
March 16, 2021
GUEST INTERVIEW: HAPPY HOUR PODCAST
March 15, 2021
INTEMITTENT FASTING FOR WEIGHT LOSS: HOW DOES IT WORK?
February 10, 2021
ONE OF THE BEST WAYS TO MAKE HEALTHY DIETS STICK
February 3, 2021
HOW TO USE ADAPTOGENS
February 1, 2021
INTERVIEW
January 20, 2021
5 STRATEGIES TO MAKE HEALTHY EATING EASIER
January 15, 2021
BROWN FAT MAY PROTECT AGAINST CHRONIC CONDITION
January 12, 2021
6 THINGS STRESS CAN DO TO YOUR BODY
January 11, 2021
INTERVIEW: HOW TO STOP SELF-SABOTAGE
January 11, 2021
INTERVIEW: STRATEGIES TO AVOID EMOTIONAL EATING
December 29, 2020
14 TIPS THAT DRIVE THE MOST BELLY FAT LOSS
December 22, 2020
SIMPLE WAYS TO LOSE WEIGHT STARTING NOW
November 25, 2020
UNDETECTED HEALTH ISSUES CAUSING WEIGHT GAIN
November 18, 2020
13 EASIEST HACKS TO LOSE WEIGHT, SAY DIETICIANS
November 12, 2020
15 SELF-CARE IDEAS TO BOOST YOUR ROUTINE
October 22, 2020
A JOURNEY FROM PCOS TO WEIGHT LOSS
October 19, 2020
10 WAYS TO LOVE YOUR BODY
October 16, 2020
WHAT TO DO WHEN YOU CAN'T SLEEP
October 3, 2020
12 FOODS EXPERTS SAY TO AVOID IF YOU HAVE ANXIETY
September 20, 2020
THE COACH'S CIRCLE PODCAST INTERVIEW
September 19, 2020
HOW TO WRITE A BOOK THAT SPARKS A MOVEMENT
August 12, 2020
8 STRATEGIES TO BOOST WEIGHT LOSS
July 28, 2020
BLISSFUL LIVING PODCAST INTERVIEW
July 21, 2020
